Suju's Kitchen -- Fatafat Besan Pola

आज की ही बात है । I got up so late in the morning जिसकी वजह से मेरी छोटी बेहेन का टिफ़िन बनाने के लिये मेरे पास बस २० मिनट का टाइम था वरना वो बेचारी भुखी ही चली जाती ।  फिर मेने फ़टाफ़ट Decision लिया के आज़ "बेसन का पोला " बनाने के सिवा मेरे पास कोई भी option  नही है ।

Here is a quick recipe & believe me this tastes owsum. . . I made four polaz today, two for my sister and two for me and my team mates for breakfast.

Ingredients:

1 large finely chopped Onion 1 large finely Chopped tomato  1 finely chopped Green Chilli  2 cups Besan  1 bunch leaves finely chopped Coriander  1 tsp Ajwain (not compulsory) 1 tsp Black Pepper Powder  1/2 tsp Red Chilli Powder 1/2 tsp turmeric powder  1 tsp Chat Masala  1 tsp Coriander Powder 1- 1 1/2 cup water to make batter  Oil for cooking  Salt to taste  non-stick- tawa is most important.

How to make Besan ka POLA:

1. Put all the ingredients except besan & water in a big bowl smash them properly then add besan.
2. Now start adding small quantities of water to make a smooth batter, so that there are no lumps in it(Important).
3. Add water till it comes to a dropping consistency or just like dosa batter.Now keep it aside.
4. Now heat a non-stick- tawa or heavy bottom frying pan, then turn the heat on medium. Put little oil on tawa [1tsp.] & spread 1 serving spoonful of batter evenly on it.
5. Cover it with a lid, just for a minute so that it cooks inside also. Then remove lid, put some more oil on the top & turn it upside down.
6. Let it be brown & crispy from both sides.
7. Repeat the same with rest of the batter.
8. Serve hot with green chutney or tomato sauce.It can be taken with toast also.

Or you can just stuff this with sprouts and this would be added as health menu in your regular diet.